Before you dive in to scratch that itch of curiosity that brought you here, you have to know that the reasons for hair fall are quite unique and complex in their own ways. The key to winning this game is to spot these issues earlier and get them treated immediately.
So, without further ado, let’s get to the root of the top 10 reasons that cause hair fall:
- Stress
High levels of stress can impede your hair’s natural growth cycle. This type of hair loss is caused by a condition called ‘Telogen Effluvium‘, which makes your hair stay in the resting stage of their growth.
- Birth-Control Pills
If your hormones are too sensitive, then stay off contraceptives. They can disturb your hair growth cycle and cause your hair to stay in the resting stage for too long. They become dry, lifeless, and more prone to breakage.
- Hormonal Imbalance
Excess of male sex hormones, i.e., androgens, can cause hair loss due to the shrinking of the hair follicles. Hair loss caused due to this hormonal disbalance is called “Androgenetic Alopecia”. Hormonal imbalances due to PCOS can also lead to hair loss, because the body produces an excess of androgen.
- Nutrient Deficiency
Hair Fall is a tell-tale sign that your body is running low on nutrients. Your hair needs a healthy supply of zinc, iron, and protein for proper nourishment, oxygen, growth, and sustainability. If you don’t want to fly in the excessive hair fall zone, you better stock up on some nutrients.
- Pollution
Pollution strips your scalp of its moisture and natural oils, which are essential for growing and sustaining your hair. So just consider adding a scarf to your wardrobe and the Pantene Bamboo shampoo to your hair-care regime. It supplements your hair with essential nutrients and vitamins so that they remain strong, healthy, and fortified to fight the onslaught of hairfall.
- Medication
A variety of medical drugs can cause hair loss. Antidepressants, blood thinners, blood pressure medications, and retinoids that boost vitamin A, to name a few. They disrupt the usual cycle of your scalp’s hair growth which can be pretty damaging to their health. But hey, the good news is that hair loss caused by medications is temporary. It stops once you’re off the medicine.
- Over styling
Excessive use of chemicals, heat-styling tools, tight ponytails, and dyes can turn your scalp into a barren wasteland. They zap the moisture from your hair, which makes it dry, brittle, and damaged. So, if you don’t want your search bar to constantly show “Why my hair is falling?”, we recommend you avoid over styling.
- Lifestyle
Aside from a poor hair care routine, bad lifestyle habits can also hamper the production of healthy hair. Even factors such as insufficient sleep and an unhealthy diet can lead to hair loss. So, a lifestyle change should be on your list, along with including the Pantene 2-IN-1 Hair Fall Control on your shelf. It’s a hairfall shampoo that is designed to nourish your hair with vital ingredients to make it flexible, agile, and supple.
- Rapid-Weight Loss Diets
Crash diets restrict a huge amount of calorie intake, which hampers your body’s supply of essential vitamins, proteins, and nutrients. This leads to your hair turning brittle and weak. Staying on these types of fad diets for a prolonged period can become one of the reasons for excessive hair loss.
- Scalp Infection
Infections caused by fungi, bacteria, and yeast are highly contagious, and they commit brutal atrocities to your hair follicles in their wake of invading your scalp.
We hope you won’t fall down the rabbit hole of worrying about your hair again!
Best of luck!
