Dandruff is a scalp condition that makes the skin on your scalp oily and causes flaking.
While a lot of people associate dandruff to hair loss, is it really the white oily flakes that are causing this hair scare?
Most of the time, dandruff does not cause hair loss. The itching it causes, on the other hand, can make you want to scratch your scalp. This might cause damage to your hair follicles, leading to some hair loss. Furthermore, if you are already dealing with some medical or dermatological issues like androgenic alopecia, which is a hair condition that is related to female or male baldness, then there might be a possibility that dandruff can increase your hair loss or worsen it.
Let’s dig a little deeper and learn about tips on how to reduce dandruff and hair loss associated with it.
How to Deal with the Hair Fall Caused by Dandruff?
Getting rid of the irritation is necessary to prevent dandruff-related hair fall. This will curb your urge to scratch while protecting your hair follicles from any further harm.
- Know your hair and scalp:
Dandruff can be caused by a variety of factors, including hair-washing practices and deeper skin problems. Schedule an appointment with your dermatologist if you’re not certain what’s causing your dandruff. They can examine your hair and scalp and see whether your dandruff is caused by too much or too little hair washing.
They can also help you identify and understand your scalp problems. Some common scalp issues are as follows:
- If your scalp is dry, then there will be some visible small flakes.
- If you are dealing with seborrheic dermatitis, you might have rashes that usually look red and greasy. In this condition, you will see either yellow or white-colored flakes.
- The other concern can be Malassezia, which is a fungus found naturally on people’s scalp. It can, irritate your scalp and induce the formation of additional skin cells in rare cases. Dandruff occurs when these skin cells die.
- Exposure to some chemicals in hair and scalp products, such as hair color, can result in red, greasy skin which causes Contact dermatitis.
Once you know what you are dealing with, it will be a lot easier for you to find an effective way to treat it.
- Use the right shampoo:
Use a suitable shampoo for dandruff which is intended to assist you with scalp cleansing and soothing if you haven’t previously. Look for products that contain ingredients that can help you to get rid of these stubborn white flakes. Head and Shoulders provides a wide range of hair care products specifically for dandruff and hair fall. The shampoos are formulated with Zinc Pyrithione (ZPT), Zinc Carbonate, and Salicylic Acid which have proven to be very efficient to deal with dandruff. These shampoos also consist of natural ingredients like lemon, neem, or menthol to fight dandruff.
- Moisturize your scalp:
It’s critical to nourish your scalp with conditioner, irrespective of whether you have dandruff or not. Try massaging your scalp with coconut oil or any oil of your choice, then wash it off thoroughly with a suitable shampoo and conditioner.
- Avoid certain hair products:
Ingredients that could harm delicate skin are commonly included in hair color and give rise to contact dermatitis. This condition is commonly caused by chemicals and perfumes. Hence, you should avoid these kinds of hair products.
- Follow a healthy lifestyle:
Stress does not directly cause dandruff, but it might affect your overall immune system. This might make you more susceptible to the naturally existing Malassezia fungus on your scalp.
Certain practices such as yoga or meditation might help you overcome your stress. Even a walk around the street or a minute of regulated breathing can help.
Hair Fall does not occur because of dandruff. Rubbing your scalp often, on the other hand, might damage your hair follicles and cause hair loss.
This isn’t a long-term problem, and it should go away after you figure out what’s causing your dandruff. If you still need help, consult your dermatologist right away.